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Pacific Northwest

The body is the metaphor for all universal truths.


Weekly Classes



Periodic Classes

Upcoming Workshops



HORSE MEDICINE

Portland - 28 Feb 2026 to 28 Feb 2026
Wyld Lee

 HORSE MEDICINE


As we leave the Year of the Wood Snake & enter the lunar New Year of the Fire Horse, there is a curiousity about this embodied shift into Focus. Clarity. Staccato.


How do we navigate this collective impulse to move from Flowing to Staccato?


How do we maintain the connection to our feet as we take clear action in the world?


How do these differing energies work together within us?


Horse Medicine offers a rich landscape to roam, finding a unique path through our own inner wilderness & majesty.


Horses know this path well. When to pause, when to gallup. Their spirit is sovereign & begs us to remember what freedom looks & feels like.


Join the lovely commUNITY of 5Rhythms in Portland as we deeply explore the first two rhythms Flowing & Staccato in preparation for the grounded action called for in 2026.



Saturday February 28, 2026 

11am-5pm


$99 

Space limited to 15


Glimmer Wellness Center

205 SE Grand Ave Suite 201, Portland Oregon 97214


If you are in need of financial support, please use code SUPPORTFEB for $15 off. Please use this if you have challenges meeting your living needs each moonth.

REGISTER TODAY!

The Holy Actor

Bellingham - 10 Jun 2026 to 14 Jun 2026
Andrew Holmes


The Holy Actor
A 5 Rhythms retreat 

“I have noticed a remarkable shift in me since the workshop: I am able to love myself, to give my attention unconditionally to others, and to lose myself easily. Such profound transformation”

“Letting the dance, each unfolding moment, all of everything flow through me: I’m so grateful to taste this true experience of being fully alive” 

“Wonderful, healing, joyful and loving!
The Holy Actor is the most extraordinary workshop I’ve ever been to”

Take some time for yourself: relax, breathe deep, and make space for your soul to soar. 

On this retreat we will create a supportive community for rich, healing work. Together we’ll dance the 5 Rhythms, explore the landscape of our hearts,  and improvise wordless theatre, offering ourselves to the universal stories that are waiting to be told. We'll open to connect more deeply to our creative, heartful self: not so much a solid, definite personality.. more a fluid range of possibility, full of life.

The Holy Actor is a joyful, challenging, and healing journey in search of inspired transformation. It’s a practice in possibility ~ being truly alive in each moment, willing to show up and respond, with courage and with curiosity, without needing to know how it will all turn out, trusting your instinct to take the next step.

It’s a practice in being human ~ in being alive, in meeting deeply. It’s a celebration of creativity, and the willingness to feel, and serve, and connect. It’s a practical course in freedom, and the infinite possibility of your soul. It’s serious fun, and sacred play, and about as good as it gets.

Will you join us?

REGISTER TODAY!

Local Teachers

Kellie Shannon Elliott Seattle, Washington   Dancing Since: 1998

More Information and Schedule
Wyld Lee Hood River, Oregon Teaching Since: 2024 Dancing Since: 2014

“Movement is our native tongue and most primal pathway to healing.”

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Sue Ann Stabley Friday Harbor, Washington Teaching Since: 2014 Dancing Since: 2006

“We dance, we let go, we become... again, again and again.”

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Christine Tasseff Langley, Washington Teaching Since: 1997 Dancing Since: 1988

“Dance me to the deep end!”

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Emma Westphal Seattle, Washington Teaching Since: 2004 Dancing Since: 1999

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Jannie Schaffer White Salmon, Washington Teaching Since: 2024  

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Jayne Peterson Washington Teaching Since: 2014 Dancing Since: 2000

“All things change when I do.”

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