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Rocky Mountains

Do you have the discipline to be a free spirit? ~G. Roth


Weekly Classes



Periodic Classes

Upcoming Workshops



POSSIBILITY

Lava Hot Springs - 1 May 2026 to 3 May 2026
Heeraa Sazevich

10th annual dance & soak in hot springs!


Living this life is endless possibility. What if…? Choices constantly present themselves. How might we limit ourselves and/or others? What becomes available to us when we open and break out? Old patterns can come into play that may no longer serve us. This 5Rhythms® workshop is an embodied investigation of our creative and emotional intelligence and potential. What if we had a yes instead of a no? What if we had a no instead of a yes? What if we rested in not knowing?


By embodying the universal rhythms, Flowing, Staccato, Chaos, Lyrical & Stillness, we explore the nature of who we are and how our energy moves. Bringing awareness through our body’s intelligence generates transformation. Break through to greater possibilities through this simple, powerful and healing practice. 


Open to all abilities & levels of experience. 


In this workshop, we will gently touch upon the Heartbeat map of The 5Rhythms. We recognize our emotions as waves of energy and our allies, giving the heart space to be and feel. Open to all levels of experience and abilities.


Closest large airport is Salt Lake City, UT. It’s a 2 hour drive from there. Accommodation is up each individual with many hotels in town having their own hot springs available for guests. Ride shares are also possible as you won’t need a car once in town. Most people stay Sunday night after the workshop to enjoy another deep soak! Contact Heeraa for accommodation suggestions 


Friday 7 - 10 pm


Sat & Sun 10 am - 5 pm


Please contact Heeraa for ride sharing or accommodation suggestions

REGISTER TODAY!

Local Teachers

Jonathan Horan New York, New York Teaching Since: 1986 Dancing Since: 1970

“My dance is my connection to the divine.”

More Information and Schedule
Dominique Jackson Denver, Colorado   Dancing Since: 1974

“Moving towards the light. Navigating in the light. Generating the light from within. Sometimes it's difficult to find the light switch in the darkness. How easy it is to see, once we turn on the light. ”

More Information and Schedule
Heeraa Sazevich Salt Lake City, Utah Teaching Since: 2014 Dancing Since: 1997

“Life is a dance… stones dance as surely as stars. A rock is a slow dance; a flower is a little faster… Osho”

More Information and Schedule
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