Midwest US
The fastest way to still the mind is to move the body.
Weekly Classes
Wednesday
Waves Lawrence Laura Martin-EagleWednesday Wave Evanston Clay Henley
Friday
Friday Wave Evanston Clay HenleySunday
Sweat Your Prayers Lawrence Laura Martin-EagleEmbrace - Embodied Movement - 5Rhythms Chicago Karyn Tonkinson Gartner
Sunday Wave Evanston Clay Henley
Periodic Classes
Upcoming Workshops
Expansive Heart
Lawrence - 28 May 2025 to 1 Jun 2025Tammy Burstein
"Never apologize for showing feeling. When you do so, you apologize
for truth." – Benjamin Disraeli
Expansive Heart
The heart: “…a hollow, pumplike organ of blood circulation, composed mainly of rhythmically contractile smooth muscle, located in the chest between the lungs andslightly to the left and consisting of four chambers..."-Dictionary.com
Your heart: some variation of the above. Heart: “… the innermost or central part of anything.” – Dictionary.com
Expansive heart: A strong and pliable muscle that can pulse with life to the fullest. -Tammy's interpretation
Heartfelt questions:
Are you curious about trusting instinct?
About the bold and messy truths of passion?
The vulnerable power of surrender?
The depths of delight?
Your expansive heart, strong and pliable and able to pulse with life to
your fullest?
Wholehearted suggestion:
Please join us for 5 days of moving with our 5 wise teachers - our fear, our anger, our sorrow, our joy, our capacity for compassion, inside and out, with love.
The all of you is welcome.
REGISTER TODAY!
Breath In Motion
Lawrence - 25 Jul 2025 to 27 Jul 2025Lorca Simons - Laura Martin-Eagle
Notes from the theatre wing:
The beauty of our 5R practice from a theatre prospective is having the opportunity to reflect life, absorbing every morsel of its offering and gifting it back to the dance over and over again.
In living this practice as artists we embody the rhythms through every breath we take, through every offering we make. Each gesture being an extension from our body, heart, mind, soul and spirit. A POETIC landscape of offering. A free fall, a footfall, a live response to what is happening in us around us and universally.
As artists we manifest change offering ourselves and our stories from that Live Wire place deep inside our creative centre; that ELECTRIC landscape of unpredictable possibility that lives and breathes inside our bones.
Evoking a creative way of seeing and experiencing life from the artistic nature of the body is the place I want to live and breathe in and out of forever.
I’ll meet you here with all my heart and soul.
Lorca
REGISTER TODAY!Local Teachers
Laura Martin-Eagle
Lawrence, Kansas
Teaching Since: 2001
Dancing Since: 1997
“We are spirit enshrined in the divine mask of our bodies. The 5Rhythm's practice teaches us to fluidly move between the self and the bigger picture. ”
More Information and Schedule
Kayla Genevieve Williams
Kansas City, Missouri
Teaching Since: 2024
Dancing Since: 2009
“I came here for the art.”
More Information and Schedule
Clay Henley
Evanston , Illinois
Teaching Since: 2014
Dancing Since: 1989
“Vision without action is only a fantasy, Action without a vision is exhausting”
More Information and Schedule
Karyn Tonkinson Gartner
Crystal Lake, Illinois
Teaching Since: 1994
Dancing Since: 1992
“The alchemical maps of the 5Rhythms gave me a path to reclaim and reconnect to my body, heart and mind allowing the unique expression of my soul to come through. I am honored to be passing on the power and beauty of this work.”
More Information and Schedule
Krista Shabtaie (Sweat SpaceHolder)
Milwaukee, Wisconsin
Dancing Since: 2013
“It takes discipline to be a free spirit. -Gabrielle Roth”
More Information and ScheduleNewsletter & Email List Sign-up
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