Radical Love: A 5-part journey towards self-care, truth, unbecoming, hope and he

 Dina Ghandour and Lina Nahhas - sisters in Palestinian kinship and long-time collaborators - join forces once again to facilitate a transformative workshop series to reclaim the sacred knowing that radical love is not a concept, but a practice.

Across five monthly weekends (1.5 days), we gather to move, listen, remember, and re‑orient ourselves toward what is life‑giving. Guided by 5Rhythms, yoga, meditation, systemic family constellation-informed practices and ritual, this series invites us into an embodied exploration of love as a force that beckons care, cherishes the truth, questions systemic patterns, dares to hope, and returns us to what is sacred.

This is a space to be with your body, your story, and the larger field you belong to - gently, honestly, and together.

Each weekend can be experienced on its own, while also forming part of a larger, unfolding journey. You are welcome to join individual modules or the full series. **However, we strongly encourage committing to all five modules, as the cumulative build deepens the work and allows for far greater transformation. Returning with the same group over time creates trust, depth, and a shared alchemy that is difficult to access in a constantly changing container

Note: Each module counts as 9 hours of Waves Level towards 5Rhythm's Teacher Training pre-requisites. 

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WHEN & WHERE: 

1.5 days Once a month, for 5 months (February - June)

Fridays 6-9pm + Saturdays 10:30am-5:30pm (one hour lunch break)

@ Zoga Internet City, Dubai

WHAT:

Each weekend includes:

- 5Rhythms movement

- Yoga and meditation practices

- Guided ritual and reflection

- System Family Constellation guided work

- Individual and collective inquiry

No prior experience is needed - only a willingness to move, feel, and listen.