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Upcoming Workshops



5Rhythms® waves workshop COSMIC BODY

Tulum Quintana Roo - 9 Apr 2026 to 14 Apr 2026
Tata Lebanidze (Tata Leban)

 5Rhythms® waves workshop COSMIC BODY with Tata Leban - This is going to be a 5 day waves workshop. 

We will step into your Cosmic Body and awaken the alchemy of the elements. In this 4-day immersive journey, we bridge the wisdom of the stars with the intelligence of the body, moving from Earth to Ether through the 5Rhythms® cosmology.

Each day, through movement, reflection, and ritual, we dive deep into a new element and rhythm:

Earth / Flowing: Root into your body, cultivate grounding, and awaken presence.


Fire / Staccato: Ignite your inner fire, clarity, and bold expression.


Water / Chaos: Release what no longer serves, surrender to transformation, and flow with life’s cycles.


Air / Lyrical and Ether / Stillness: Expand into lightness, joy, and connection to spirit, integrating the alchemy of the journey.


A deep embodiment of the 5Rhythms Waves, supporting personal transformation.


Exploration of the elements as living forces within your body, unlocking vitality and aliveness.

Practices to release stuck energy, cultivate presence, and reconnect with your inner wisdom.

A sacred container for integration, creativity, and conscious expression.


This retreat is a journey through your own elemental nature, where the dance floor becomes a temple, and every rhythm becomes a portal to the self. Step fully into your Cosmic Body and move with intention, depth, and freedom.

Join us in Tulum for this alchemical exploration of self, nature, and the cosmos, and leave feeling grounded, illuminated, and deeply aligned with your inner and outer worlds.



REGISTER TODAY!

Local Teachers

Christina Graham-Smith San Diego, California Teaching Since: 2014 Dancing Since: 2007

“Movement never lies. It is a barometer telling the state of the soul's weather to all who can read it.- Martha Graham ”

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Lourdes (Lulu) Vazquez Zug   Dancing Since: 2007

“Movement is my medicine, my meditation, my metaphor and my method, a living language we can rely upon to tell us the truth about who we are, who we are with, and where we are going. There is no dogma in the dance. Gabrielle Roth ”

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Marcela Garza Ensenada   Dancing Since: 1980

“Every child Has known God, Not the God of names, Not the God of don'ts, Not the God who never does anything weird, But the God who knows four words, And keeps repeating them, Saying: "Come dance with Me" Come, Dance. -HAFIZ”

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In Memory of Mati Vargas-Gibson Dallas, Texas Teaching Since: 2007 Dancing Since: 1998

“"If it moves, it moves"”

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