fbpx

MidAtlantic US

The fastest way to still the mind is to move the body.


Weekly Classes



Periodic Classes

5Rhythms Vacillating Waves Class Next Class 24 Aug 2025 Asheville Karen Chapman
Waves: A Practice of Being Next Class 7 Sep 2025 Richmond Jeffrey Boynton

Upcoming Workshops



REVIVAL

Washington - 19 Sep 2025 to 21 Sep 2025
Laura Martin-Eagle

 "In the dark shadows of the circus, magic whispers secrets that only the heart can understand."

~HENRY MILLER

REVIVAL

This is an initiation.

An invitation

To witness the shadow and the transformative purity of darkness.

An invitation

To unite the body and mind with action.

An invitation 

To infuse the soul with breath.

An Invitation to move the body.

This is an invitation to STEP ON UP!


In this 5Rhythms waves workshop we will explore the ways the outside world stops us in our tracks and work with transforming and reigniting our inner fires to light our way back to our own truths. As we move in an upward trajectory to our YES, we will open our eyes to the darkness and light the flame that illuminates our mystery. 


REGISTER TODAY!

UNIFY

Washington - 24 Oct 2025 to 26 Oct 2025
Jeffrey Boynton

UNIFY: A 5Rhythms Exploration of the Mature Masculine

Connected      Visionary     Focused       Empowering

These qualities of the mature masculine are subverted by the patriarchy, the lying politician, the abusive lover, and the gangster; symptomatic of a society that disproportionately reveres the boy masquerading as man. The immature masculine has its place in the vital and vibrant spark of boyhood. When it fails to develop and takes the place of mature masculine awareness and leadership in the actions of men and perceptions of women, all are wounded.

In this one-day Waves workshop, we will try on the many shapes of the masculine, tapping our body intelligence to sift and move the stories and patterns, and distilling the essence of our present awareness of masculine energy into embodied action.

“Dance is movement, is action, and like all action, it reveals us to ourselves in the doing.” – Gabrielle Roth



REGISTER TODAY!

Local Teachers

Jeffrey Boynton Charlottesville, Virginia Teaching Since: 2014 Dancing Since: 2001

“Life happens when the tectonic power of your speechless soul breaks through the dead habits of the mind. - John Patrick Shanley, preface of the play Doubt”

More Information and Schedule
Rebecca Young Edinburg, Virginia   Dancing Since: 2001

“Mr. Dufy lived a short distance from his body. James Joyce ”

More Information and Schedule
Debby Norton Charlottesville, Virginia   Dancing Since: 2008

More Information and Schedule
Ann Kite Charlottesville, Virginia Teaching Since: 2014 Dancing Since: 2008

More Information and Schedule
Karen Chapman Asheville, North Carolina Teaching Since: 2016 Dancing Since: 2005

“Like the moon, come out from behind the clouds! And Shine! Buddha”

More Information and Schedule
Rebecca Henderson Kentucky   Dancing Since: 1989

More Information and Schedule
Close it

Newsletter & Email List Sign-up


To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading