MidAtlantic US
The fastest way to still the mind is to move the body.
Weekly Classes
Wednesday
Wednesday Night Sweat Your Prayers Asheville Susan Campbell5Rhythms Sweat Your Prayers on Wednesday Nights! Asheville Karen Chapman
Night Waves RVA: A 5Rhythms Journey (In-Person) Richmond Jeffrey Boynton
Saturday
MorningGloryCville Saturdays Charlottesville Debby NortonPeriodic Classes
Waves: A Practice of Being Next Class 3 May 2026 Richmond Jeffrey Boynton5Rhythms Vacillating Waves Class Next Class 17 May 2026 Asheville Karen Chapman
Upcoming Workshops
UPLIFT DAY RETREAT, 5Rhythms
Asheville - 17 May 2026 to 17 May 2026Karen Chapman
Description:
Join us for a soul-stirring day of Movement, Breath, and Sound Healing designed to uplift your spirit and body to help you feel vibrantly alive. Through the liberating movement of the 5Rhythms
REGISTER TODAY!
Practice
Richmond - 10 Oct 2026 to 10 Oct 2026Jeffrey Boynton
This workshop is an inquiry into the 5Rhythms as a practice.
The surest way to understand the 5Rhythms' powerful potential is to move our bodies with intention, however we are able, through Wave after Wave after Wave. Our dance becomes practice
REGISTER TODAY!Local Teachers
Karen Chapman
Asheville, North Carolina
Teaching Since: 2016
Dancing Since: 2005
“Movement is medicine for creating change in a person's physical, emotional and mental states. Carol Welch”
More Information and Schedule
Jeffrey Boynton
Charlottesville, Virginia
Teaching Since: 2014
Dancing Since: 2001
“Life happens when the tectonic power of your speechless soul breaks through the dead habits of the mind. - John Patrick Shanley, preface of the play Doubt”
More Information and Schedule
Rebecca Young
Edinburg, Virginia
Dancing Since: 2001
“Mr. Dufy lived a short distance from his body. James Joyce ”
More Information and Schedule
Barbara Marlowe
Asheville, North Carolina
Teaching Since: 2014
Dancing Since: 2003
“The 5R leads me home again and again. ”
More Information and Schedule
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