Finland
Do you have the discipline to be a free spirit?
Weekly Classes
Tuesday
5Rhythms Waves weekly class (Helsinki, Tuesdays) Helsinki Karoliina ValontaivalWednesday
Waves Helsinki Anne ParePeriodic Classes
Oasis: 5Rhythms monthly Friday class Next Class 25 Sep 2026 Helsinki Karoliina ValontaivalWake Up & Dance: Sunday morning 5Rhythms Class Next Class 4 Oct 2026 Helsinki Karoliina Valontaival
Upcoming Workshops
Courage
Helsinki - 9 Oct 2026 to 11 Oct 2026Mirjam Van Hasselt
The journey into courage begins with befriending fear. Wise people have described it in many ways:
courage is not the absence of fear but feeling the fear and doing it anyway. This workshop is
an invitation to dance with the fear that holds us back, the longing that draws us forward, and
the surrender that comes when we can hold and move with both.
It takes courage to sense what is true and alive in us
REGISTER TODAY!
Local Teachers
Anne Pare
Helsinki
Dancing Since: 2008
“You just have to determine to settle for nothing less than being FULLY ALIVE, to show up, be who you are, and share your gifts. - Gabrielle Roth”
More Information and Schedule
Karoliina Valontaival
Helsinki
Dancing Since: 2005
“Love is not a mood but a dynamic way of being. Love is essentially the primal energy of all our emotions flowing, of really feeling and responding moment by moment, situation by situation. -Gabrielle Roth”
More Information and Schedule
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