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Spain

Once you get out of the way, the way becomes you and you become the way.


Weekly Classes


Upcoming Workshops



5RITMOS - 5PROFESORAS - 5GATEWAYS

Valencia - 29 Nov 2025 to 18 Apr 2026
Violeta Valenzuela - Ada Gredilla

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RENACER A LA ESPERANZA. SEMANA SANTA.

Valencia - 2 Apr 2026 to 5 Apr 2026
Beatriz Sánchez

 RETIRO 5RITMOS CON BEATRIZ SÁNCHEZ

2 -5 ABRIL

RENACER A LA ESPERANZA

UN SALTO DE FE


 Este retiro es una ceremonia de danza para RENACER A LA ESPERANZA.

Un rezo ante el tiempo de incertidumbre que estamos viviendo.


La esperanza es un movimiento, un impulso que nos empuja hacia delante.

Danzar es un SALTO DE FE, entregarse al trance de la existencia, vaciarse para ser recipiente del por venir.


 En esta Semana Santa nos reunimos 4 días a danzar, cartografiando con los 5Ritmos la memoria de que incluso en la noche más oscura,

sigue existiendo la creación.


Recuperar la Esperanza en lo que es cierto para ti, en lo verdadero, como una respuesta ante lo falso, como una rebelión frente al miedo.


Celebramos el renacimiento, la resurrección, el vacío que precede a la plenitud.


Bienvenidas/os a esta oración encarnada,

un acto de unión, un voto de confianza.


"Mientras aún le quede luz a la estrella nada estará perdido. "

-Paul Celan-


ENGLISH VERSION


5RHYTHMS RETREAT WITH BEATRIZ SÁNCHEZ

April 2–5

REBIRTH INTO HOPE

A LEAP OF FAITH


This retreat is a dance ceremony to REBIRTH INTO HOPE.

A prayer in the face of the time of uncertainty we are living through.


Hope is a movement—an impulse that carries us forward.

To dance is A LEAP OF FAITH: to surrender to the trance of existence, to empty oneself and become a vessel for what is yet to come.


This Holy Week we gather for four days to dance, mapping through the 5Rhythms the living memory that—even in the darkest night—

creation still persists.


To reclaim Hope in what is true for you, in what is real—

as an answer to the false, as a rebellion against fear.


We celebrate rebirth, resurrection, the emptiness that precedes fullness.


Welcome to this embodied prayer,

an act of union, a vow of trust.


“While there is still light left in the star, nothing will be lost.”

—Paul Celan—

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Local Teachers

Irene Hernandez Sanchez Murcia, Region de Murcia Teaching Since: 2014 Dancing Since: 2009

“Dancing brings me here and now. It helps me re-connect my body-mind-spirit , relate to others clearer and from love, and deeply trust in the divine.”

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Elurtza Etxebeste-Gelbentzu Donostia/San Sebastian Teaching Since: 2024 Dancing Since: 2011

“ Dakidan gauza bakarra da ezer ez dakidala · Sólo sé que no sé nada · All I know is that I know nothing. Sócrates ”

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Juli Borras Barcelona, Catalunya   Dancing Since: 2014

“The 5Rhythms are a map to everywhere we want to go—inner, outer, forward, back, physical, emotional, intellectual—they reconnect us to the wisdom of our bodies and unleash movement’s dynamic healing power”

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Violeta Valenzuela Valencia, Comunidad Valenciana Teaching Since: 2024 Dancing Since: 2016

“Dance so deeply that you completely forget that you are dancing and begin to feel that you are the Dance ~ Osho ~ ”

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Helena Barquilla Panadero Vizcaya, Pais Vasco Teaching Since: 2007 Dancing Since: 2003

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Azahara Galan Arezzo, Tuscany   Dancing Since: 2011

“Breath is my medicine”

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Glòria Solé Banús Berga, Catalunya Teaching Since: 2024 Dancing Since: 2015

“Les arrels sota terra no demanen recompensa per fer que les branques donin fruits. (R. Tagore) ”

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Krisztina Mezosi Fuengirola, Andalucia Teaching Since: 2024  

“If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl. Gabrielle Roth”

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Ada Gredilla Vizcaya, Pais Vasco Teaching Since: 2024 Dancing Since: 2017

“If you have a body, you are a dancer. Gabrielle Roth.”

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Aizpea Mujika Guipuzcoa, Pais Vasco Teaching Since: 2024 Dancing Since: 2018

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Seraf al Zaurak Klarwein Palma, Islas Baleares Teaching Since: 2016 Dancing Since: 2007

“Calming the mind, Listening to the body, Dreaming the soul, Loving the spirit, Yours and mine. Together, we will flow and flicker. Together, we will rise and shine. Breathing life into our dance and dancing breath into our lives. ”

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Laura Carrasco Malaga, Andalucia   Dancing Since: 2012

“Dance gives me life and returns me to every movement”

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Ana Escoda Vitoria Teaching Since: 2016 Dancing Since: 1989

“I learned about this beautiful map long time ago when I was a Modern Dancer in New York. The first reading of the book already had an effect in my understanding about both my body and my dance and inspired as well my dance teaching. ”

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Janis Fernandez Madrid, Comunidad de Madrid   Dancing Since: 2011

“Dance like nobody is watching Baila como si nadie estuviera mirando”

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Emma Llaneza Barcelona, Catalunya   Dancing Since: 2013

“Dance like everybody's watching. Dance like your children are watching, your ancestors, your family. Dance for those who're hurting,those who can't dance,those who lost loved ones,those who suffer injustices throughout the world. Express your TRUTH.”

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Jorge Luis Pertuz García (Teacher In Training) Madrid, Comunidad de Madrid   Dancing Since: 2016

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Gisela Sole (Teacher In Training) Barcelona, Catalunya    

“What remains unsaid will be danced.”

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Gloria Pinilla (Teacher In Training) Valencia, Comunidad Valenciana   Dancing Since: 2019

“When I dance, I become both the offering to the dance and the witness of the mystery.”

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Diego Diez (Teacher In Training) Zaragoza, Aragon   Dancing Since: 2018

“The body knows what the soul longs for.”

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Iris Goncor (Teacher In Training) Granada, Andalucia   Dancing Since: 2016

“I allow the movement to become my mantra”

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Alejandro Sevilla (Teacher In Training) Granada, Andalucia    

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