Italy
Dance is the fastest, most direct route to the truth. ~ G. Roth
Weekly Classes
Wednesday
ALL IS ONE online Chiavari Jup JansoniusDANZA DEI 5RITMI | WAVES - Andria (BT) Andria Carmela Gabriele
Laura's Wave Rome Laura Benfenati
Thursday
Thursday Waves - 5Ritmi di Giovedi Torino Nirvana Sofia ZamarianEase - LIVE 5Rhythms class Online Torino Nirvana Sofia Zamarian
Saturday
Saturdaynight fever Genova Jup JansoniusPeriodic Classes
Dove ti senti a casa? Next Class 3 May 2025 Padova Sandro MatteazziRimini Next Class 3 May 2025 Rimini Azahara Galan
5Ritmi in UMBRIA Next Class 4 May 2025 San Giustino Olivia Palmer
Live Wire Online Blossom Next Class 4 May 2025 Chiavari Jup Jansonius
5Ritmi Bologna Next Class 4 May 2025 Bologna Ambu Alessia Lencioni
Tuesday Wave Next Class 6 May 2025 Padova Sandro Matteazzi
Pisa Friday Vibe Next Class 9 May 2025 Pisa Ambu Alessia Lencioni
Saturday Waves Brescia Next Class 10 May 2025 Brescia Mauda Mengarelli
5Ritmi FIRENZE Next Class 11 May 2025 Florence Olivia Palmer
L'ONDA DELLA DOMENICA Next Class 11 May 2025 Palermo Dario Pastore
Friday Waves Bologna Next Class 16 May 2025 Bologna Mauda Mengarelli
DANCE BY THE SEA Next Class 17 May 2025 Livorno Azahara Galan
Lucca Shapes Next Class 19 May 2025 Lucca Ambu Alessia Lencioni
Tuesday Wave Next Class 20 May 2025 Padova Sandro Matteazzi
Firenze 5Ritmi&Friends Next Class 25 May 2025 Florence Ambu Alessia Lencioni
MASTERCLASS - PULSE OF CONNECTION - Galatina (LE) Next Class 25 May 2025 Lecce Carmela Gabriele
Friday Waves Bologna Next Class 30 May 2025 Bologna Mauda Mengarelli
Let it be Next Class 31 May 2025 Torino Nirvana Sofia Zamarian
SATTURDAY NIGHT MILANO Next Class 31 May 2025 Milan Marcella Panseri
Tuesday Wave Next Class 3 Jun 2025 Padova Sandro Matteazzi
5Ritmi on the beach Next Class 7 Jun 2025 Rimini Azahara Galan
Domenica Insieme: La danza dei 5Ritmi Next Class 15 Jun 2025 Torino Nirvana Sofia Zamarian
Sunday Waves Bologna Next Class 15 Jun 2025 Bologna Mauda Mengarelli
Tuesday Wave Next Class 17 Jun 2025 Padova Sandro Matteazzi
Upcoming Workshops
NOI - ONGOING GROUP
Bologna - 19 Jan 2025 to 22 Jun 2025Olivia Palmer
NOI – parts of us
An “Ongoing” (closed) group of 5 events. After the first meeting, it will no longer be possible to register. Only those who sign up by the first date in January 2025 can participate in the entire journey.
To join this special experience, a full commitment is required, meaning participation in all 5 events: 4 Sundays in Bologna and one weekend in Tuscany. It is precisely this dedication that will make the experience unique and meaningful.
A closed and ongoing group offers a unique opportunity due to the consistent presence of the same participants, making the work more intense and creating a particularly significant space of trust and openness. Last year, the ongoing group experienced truly special moments, and this year promises to be even more enriching and profound.
This experience is designed for dancers who wish to dedicate a period of time to the 5Rhythms practice together with others who share the same commitment. It is particularly suitable for those who have been practicing the 5Rhythms for some time and want to deepen their experience.
The group will focus on the Waves and Heartbeat levels of the 5Rhythms. We will explore a wide range of maps within these levels, using various tools.
DATES and TIMES
10:30 – 17:30 – January 19 – BODY
10:30 – 17:30 – February 16 – HEART
10:30 – 17:30 – March 16 – MIND
10:30 – 17:30 – May 18 – SOUL
Evening of June 20 to afternoon of June 22* – SPIRIT
LOCATION:
The Sundays will be held at:
Art Factory International, via della casa buia 4, 40129, Bologna
The weekend will be a residential event in Tuscany in a special location.
TO REGISTER:
https://www.oliviaollapalmer.com/shop/home/
QUESTIONS:
info@oliviaollapalmer.com
+39 388 9988681 (WhatsApp messages)
www.oliviaollapalmer.com / info@oliviaollapalmer.com
Local Teachers
Mauda Mengarelli
Bologna, Emilia Romagna
Teaching Since: 2024
Dancing Since: 2014
“I am fascinated by the human soul in all its facets, I love special connections, listening and deep sharing. ”
More Information and Schedule
MariaSole Ingravallo
Rome, Lazio
Dancing Since: 2011
“"Dance is where we become fully alive—sensual, vibrant, and unafraid to move to the edge of our own truth. In this space, presence takes shape, and we tap into the magic of what it means to be human—embodied, connected, and in the flow of pure vi”
More Information and Schedule
Carmela Gabriele
Andria, Puglia
Teaching Since: 2024
Dancing Since: 2012
“The body knows what the mind forgets. Through movement, we dissolve invisible weights, free the breath, and return to ourselves.”
More Information and Schedule
Ambu Alessia Lencioni
Lucca, Tuscany
Dancing Since: 2013
“What if you risk a little more? What if you push a little less? what if it's all just about a Sacred continuous ever changing Balance ”
More Information and Schedule
Sandro Matteazzi
Padova, Veneto
Teaching Since: 2024
Dancing Since: 2015
More Information and Schedule
Nirvana Sofia Zamarian
Torino, Piemonte
Teaching Since: 2024
Dancing Since: 2017
“This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all!...”
More Information and Schedule
Marcella Cardini
Rome, Lazio
Teaching Since: 2024
Dancing Since: 2010
“It takes discipline to be a free spirit. Gabrielle Roth”
More Information and Schedule
Anna Avitabile
Naples
Teaching Since: 2024
“The passion the joy the multi-connections when I dance with myself and other dancers make me feel lively and without age. Five Rhythms are my bio and renewable energy. I’d like to spread this philosophical “motto” to my friends Senior: Care a”
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Sara Tiesi
Thun
Dancing Since: 2007
“Dancing through the life and with life and the transitions - the true dance of the soult - the art of truth and presence ”
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Alessandro Moruzzi
San Francisco, California
Teaching Since: 2014
Dancing Since: 2007
“Rain, oceans are my Flowing. Street traffic, crowds chatting are my Staccato. Waterfalls, pounding jack hammers are my Chaos. Winds, hummingbirds are my Lyrical. Echoes of drops in a cave, my breaths are my Stillness.”
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Verena Sacher-Graiff
Innsbruck
Teaching Since: 2014
Dancing Since: 1997
“Hast du die Disziplin, ein freier Geist zu sein?”
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Dario Pastore
Palermo, Sicily
Dancing Since: 2012
“"Ogni tanto penso che il Dio Pan mi sia venuto a trovare in culla per darmi un compito per questa vita. Usare la danza come strumento per far guarire le persone. Il mito ce lo dice, e in fondo lo sappiamo tutti… mai andare contro la volontà di u”
More Information and Schedule
Olivia Palmer
Tuscany
Teaching Since: 2014
Dancing Since: 2006
“Don't regret growing older. It is a privilege denied to many.”
More Information and ScheduleNewsletter & Email List Sign-up
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