Northeast US

The body is the spirit's wife. ~ G. Roth


Weekly Classes



Periodic Classes

Second Saturday Morning Waves Next Class 10 Oct 2026 Pittsburgh Alyssa Jurewicz-Johns
Emerging Waves @ Summit Next Class 10 Oct 2026 Philadelphia Samantha Slade
5Rhythms® Emerging Waves at First Parish Dorchester Next Class 14 Oct 2026 Boston David Ritscher
5Rhythms Kennebunkport Next Class 15 Oct 2026 Kennebunkport Emmanuelle Rolland
FlowState 5Rhythms weekly Next Class 16 Oct 2026 Somerville Joel Stanley
Emerging Waves @ Center City Breathe Next Class 16 Oct 2026 Philadelphia Samantha Slade
FlowState 5Rhythms - Rhode Island Edition Next Class 17 Oct 2026 Cranston Joel Stanley
5Rhythms in Edgewater Next Class 21 Oct 2026 Edgewater Henya Emmer
FlowState 5Rhythms monthly at JP Centre Yoga Next Class 31 Oct 2026 Boston Joel Stanley
First Friday Waves Next Class 6 Nov 2026 Pittsburgh Alyssa Jurewicz-Johns

Upcoming Workshops



Space-In-Between

Shelburne - 1 Nov 2026 to 1 Nov 2026
Gail Edgerly

Space-in-Between: where there may be a pause, sometimes tension, often mystery. Between heartbeats and the breath, between tides, and seasons and with every change - the suspension between letting go of what was, and opening to whatever is coming. 


Let

REGISTER TODAY!

Refuge

Pittsfield - 20 Nov 2026 to 22 Nov 2026
Emmanuelle Rolland

NEW DATES Nov. 20th to 22nd 2026



This weekend invites you to discover REFUGE as a place within, a living experience of grounding, connection, and inner support that can be revisited again and again.

Through the map of 5Rhythms

REGISTER TODAY!

Local Teachers

Nima Yazdanfar Washington, District of Columbia Teaching Since: 2024 Dancing Since: 2018

“At the END It all goes up the flames anyways, let's catch fire together! ”

More Information and Schedule
Sayrah Garrison Montclair, New Jersey Teaching Since: 2014 Dancing Since: 2001

“The journey of a thousand miles begins with a single step. ~ Lao Tzu”

More Information and Schedule
Joel Stanley Boston, Massachusetts Teaching Since: 2024 Dancing Since: 2006

“Bring movement to the situation”

More Information and Schedule
Emmanuelle Rolland Kennebunkport, Maine Teaching Since: 2014 Dancing Since: 2006

“Everything in the universe has a rhythm, everything dances-" -Maya Angelou”

More Information and Schedule
Rebekah Zhuraw Philadelphia, Pennsylvania Teaching Since: 2014 Dancing Since: 2002

“Nothing lasts forever No one lives forever Keep that in mind, and love Our life is not the same old burden Our path is not the same long journey The flower fades and dies We must pause to weave perfection into the music Keep that in mind, and ”

More Information and Schedule
Alyssa Jurewicz-Johns Pittsburgh, Pennsylvania Teaching Since: 2024 Dancing Since: 2009

More Information and Schedule
Megan Kelley Trenton, New Jersey   Dancing Since: 2013

“"All life on earth depends on the freedom to move.”

More Information and Schedule
Tim Doody New York, New York Teaching Since: 2024 Dancing Since: 2012

More Information and Schedule
Margaux Skalecki Boston, Massachusetts Teaching Since: 2001 Dancing Since: 1996

“There is a way to love and heal oneself and the universe; it is found in the dance.”

More Information and Schedule
Andrea Adamczyk Albany, New York Teaching Since: 2010 Dancing Since: 1994

“this is it....where my heart fell in love with my soul. ”

More Information and Schedule
David Ritscher (Teacher In Training) Boston, Massachusetts    

“Underneath it all we are tribal individuals. We seek connection because we need to know we are not alone on this planet.”

More Information and Schedule
Emiliano Ena (Sweat SpaceHolder) Pittsburgh, Pennsylvania   Dancing Since: 2014

“"You have been invited to the Divine banquet, and here you are, crawling after crumbs" Sufi Wisdom ”

More Information and Schedule
Close it

Newsletter & Email List Sign-up


To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading