Sweden
Do you have the discipline to be a free spirit?
Weekly Classes
Upcoming Workshops
INSPIRA- 1-day workshop
Stockholm - 29 Nov 2025 to 29 Nov 2025Susanne Nilsson
"Inspiration is disappearing in the rhythm of your breath and letting your breath disappear in the rhythm of your being."- Gabrielle Roth
During this day we are dancing and paying attention to how the breath moves through the 5Rhythms.
Moving through the 5Rhythms map Flowing, Staccato, Chaos, Lyrical and Stillness, we reconnect with our breath and our essence, in the present moment.
Moving with and through the breath, with grounded feet in motion and in contact with our moving center located just below our navel. Connecting consciousness and breath through body, heart, mind and soul. With music and without music (with the breath as our music)
"The spirit in motion heals, expands, circles in and out of the body, moving through the layers of consciousness from inertia to ecstasy. Open to the spirit, and you will be transformed." -Gabrielle Roth
REGISTER TODAY!Local Teachers
Adam Eisen
Lagos
Dancing Since: 2013
““Not until we are lost do we begin to understand ourselves.” ~Henry David Thoreau”
More Information and Schedule
Susanne Nilsson
Stockholm
Dancing Since: 2003
“I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy. -Rabindranath Tagore”
More Information and Schedule
Prateeksha Katarina Thundal
Varberg
Teaching Since: 2010
Dancing Since: 2004
“Everything is stored in our body and our body can not lie. What we resist persist. Letting go is all we can do for a healing transformation.”
More Information and ScheduleNewsletter & Email List Sign-up
To receive our newsletter and be on our e-mail list, please fill out and submit this form: * Required Fields
