Netherlands
Once you get out of the way, the way becomes you and you become the way. ~G. Roth
Weekly Classes
Monday
MAGIC MONDAY WAVES Hoorn Rimke PepersONLINE- Magical Monday - 5Rhythms on Mondayevening Amsterdam Mirjam Van Hasselt
5Rhythms in Weesp Amsterdam Mirjam Van Hasselt
Tuesday
5Rhythms Workshop Haarlem Tineke de Wit5Rhythms Workshop Haarlem Tineke de Wit
5Rhythms Embodied Dance - weekly class - Alkmaar Oudorp Alkmaar Monika Korschner
5Rhythms Restorative Dance 'Korte Golf' - monthly special class - Alkmaar Alkmaar Monika Korschner
5Ritmes Waves Gouda Gouda Anneke Van der Schoor
Wednesday
Body Prayer Zutphen Willemijn de DreuWeekly Waves in Rotterdam with Ron Rotterdam Ron Hagendoorn
A W A K E N Utrecht Dorine Hoog
1on1 Amsterdam Jup Jansonius
Wednesdays Fab Waves 5Rhythms classes Amsterdam Fabiola Morales
Thursday
5Rhythms Workshop Haarlem Tineke de Wit5Ritmes op Donderdag Utrecht Sietske Venema
Waves, a body prayer Wageningen Dirk Jan Dullemond
Friday
FREEDOM FRIDAY WAVES Hoorn Rimke Pepers5Rhythms Workshop Haarlem Tineke de Wit
Wake Up your Body and DANCE Amsterdam Mirjam Van Hasselt
Magic Mornings - 5Rhythms on Fridaymorning Amsterdam Mirjam Van Hasselt
ONLINE- Magic Mornings - 5Rhythms on Fridaymorning Amsterdam Mirjam Van Hasselt
Friday - Wake Up & Move S-Hertogenbosch Rian van Duijnhoven
Saturday
Fab-waves Amsterdam Fabiola Morales5Rhythms Outdoor Magic - 5Rhythms in the park Amsterdam Mirjam Van Hasselt
Sunday
Sunday Morning Delight Schijndel Rian van DuijnhovenWildernisWaves Kekerdom Caroline Van de Ven
5Ritmes op Zondag Utrecht Sietske Venema
Periodic Classes
Sundaymorning Next Class 16 Aug 2026 Alkmaar Monika KorschnerEmerging Waves Next Class 28 Aug 2026 Groningen Niek Das
Emerging Waves Next Class 3 Sep 2026 Den Haag Ina-Maria Freitas
Rooted Wings Wave Next Class 4 Sep 2026 Breda Els Augustyns
5Rhyhtms Outdoor Dance in Nature Next Class 11 Sep 2026 Bergen Monika Korschner
Year Group Moving Gabrielles 5R Medicine Mandala Next Class 12 Sep 2026 Kekerdom Caroline Van de Ven
5Ritmes Waves zaterdagochtend Gouda Next Class 19 Sep 2026 Gouda Anneke Van der Schoor
Sundays in Dwingeloo Next Class 20 Sep 2026 Groningen Dirk Jan Dullemond
SWEAT YOUR PRAYERS Next Class 2 Oct 2026 Hoorn Rimke Pepers
Upcoming Workshops
Take Five!
Kekerdom - 8 Aug 2026 to 8 Aug 2026Caroline Van de Ven - Rimke Pepers
TAKE FIVE!: one
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Local Teachers
Ron Hagendoorn
Rotterdam
Teaching Since: 2007
Dancing Since: 2000
“Movement acts just like a medicine on the body. Sometimes through minute movements, sometimes big and outrageous ones. Right across this spectrum of movements healing can take place. ”
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Jup Jansonius
Liguria
Teaching Since: 2014
Dancing Since: 1995
“Even the smallest step can be the beginning of a mayor journey into new territory. Join me on this beautiful adventure called the 5 rhythms.”
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Mirjam Van Hasselt
Amsterdam
Teaching Since: 2010
Dancing Since: 2003
“let's enjoy the ride..”
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Rimke Pepers
Hoorn
Teaching Since: 2014
Dancing Since: 2009
“A dance of freedom and love for all creation”
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Fabiola Morales
Amsterdam
Dancing Since: 2010
“Move your feet, open your heart, drop your head , feel and dance your truth.”
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Dirk Jan Dullemond
Wageningen
Dancing Since: 2001
“Resistance is futile, shall we move? ”
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Nienke Das - Boeijenga
Groningen
Teaching Since: 2024
Dancing Since: 2011
“Movement isn”
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Caroline Van de Ven
Kekerdom
Teaching Since: 2014
Dancing Since: 2008
“Live your life like everyday is a beautiful day to die”
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Sietske Venema
Utrecht
Teaching Since: 1997
Dancing Since: 1991
“Het lichaam draagt een diepe, vaak woordeloze kennis in zich. In beweging komt die kennis tot leven ”
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Tineke de Wit
Haarlem
Teaching Since: 2014
Dancing Since: 1996
“Dance me to the end of Love.....”
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Anneke Van der Schoor
Gouda
Teaching Since: 2024
Dancing Since: 2002
“Let's move it !”
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Pauline van Hezik
S-Hertogenbosch
Teaching Since: 2014
Dancing Since: 2000
“Bring your life to the dancefloor, bring the dancefloor to your life!”
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Dorine Hoog
Utrecht
Teaching Since: 2010
Dancing Since: 2004
“Once we open up to the flow of energy within our body, we can also open up to the flow of energy in the universe. (Wilhelm Reich) ”
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Willemijn de Dreu
Deventer
Teaching Since: 1997
Dancing Since: 1993
“Our time here is precious. So let”
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Rian van Duijnhoven
Schijndel
Teaching Since: 2010
Dancing Since: 2003
“A journey of a thousand miles begins with the first step”
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Monika Korschner
Amstelveen
Teaching Since: 2007
Dancing Since: 1994
“In this very breath that we now take lies the secret that all great teachers try to tell us. (Peter Matthiessen)”
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Tania Perez (Teacher In Training)
Amsterdam
Dancing Since: 2015
“Lets celebrate this beautiful madness of existence together”
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Niek Das (Teacher In Training)
Groningen
Dancing Since: 2012
“Just show up, again and again. Because the only way is through”
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