THE WAY OF THE DANCER - ONGOING GROUP (Totnes, Devon)
DATES: 6 March, 20 March, 3 April, 17 April, 1 May, 15 May.
TIME: 7-9pm (on 15 May, it will be 7-10pm to allow for closing ceremony)
A springtime journey to immerse in the extraordinary power of dancing and explore how we use conscious movement practice as a resource for living.
This will be a fortnightly in-person closed group held in Totnes, Devon. This Ongoing Group is an invitation to immerse in the dance and go deeper in body, heart and dancing spirit. Using the foundations of 5Rhythms and Movement Medicine in a weave of embodied practice, we will explore the Way (and the many ways) of being a Dancer.
How do we find our GROUND as dancers? What is it to FLOW and what is it to move in RHYTHM? How do we RELEASE and when do we EXPAND with the dance? How do we TRANSFORM using movement? And how do we cultivate and land in PRESENCE?
We will explore these questions solo and together. Dancing in a committed group where the same people show up each time helps to build connection and trust, creating a stronger container and in turn allowing greater learning and deeper diving for all.
We will bring our movement, breath and love to whatever is arising, calling the vitality of the dance to resource and uplift us and everything we are part of and connected to.
Resources: Audio recordings of integration practices and other extra resources will be available for those wishing to bring the movement home.
REGISTRATION: Please register via website: https://glimpsesoflight.art/cat-movement/cat-in-the-room/wotd-devon-ogg-spring2024/
REGISTER TODAY!On this course we explore aspects of connection through each of the rhythms over five modules, beginning in March and ending in November. In the safety of a closed group we will use using creativity and sensory and dancing explorations to invite deeper connections with self, other, group, the planet and spirit. This includes working with the shadow rhythms to better understand how we habitually limit the depth of our connections, and learning how to transform these habits into doorways to greater fulfilment.
Fridays 7 - 9pm and Saturdays 10 - 6pm:
8, 9 March
3, 4 May
28, 29 June
6, 7 September
29, 30 November
Please only apply if you are available for all five modules.
REGISTER TODAY!